Our L-glutamine is naturally fermented and completely pure, free from synthetic forms. It represents the highest available quality on the market, with excellent solubility in water. A 500 g package is sufficient for 100 servings. The product is GMO-free and allergen-free.
Main Benefits of L-Glutamine
- Plays a key role in protein synthesis
- Helps maintain a positive nitrogen balance
- Reduces muscle breakdown and prevents catabolism
- Improves protein metabolism
- Significantly accelerates recovery
- Increases growth hormone secretion—according to studies, by up to 400%
- Strengthens the immune system—glutamine is the primary energy source for immune cells and is especially important for colon function
- Improves sleep quality
- Speeds up wound and injury healing
- Helps detoxify ammonia from the body
- Glutamine is the most abundant non-essential amino acid in the human body, especially in skeletal muscle.
What does “non-essential amino acid” mean?
The term “non-essential” means that the body is capable of synthesizing this amino acid on its own. However, during intense training, stress, or recovery, the body’s needs can significantly exceed natural production.
In cases of L-glutamine deficiency in muscle cells, recovery slows down and immune function declines.
br>Research shows that even a single dose of around 2 g taken on an empty stomach can significantly increase growth hormone levels, with elevated levels lasting for several hours. Growth hormone secretion is directly linked to the concentration of free glutamine in the blood.
Recommended Dosage
Mix 1 scoop (5 g) with 250 ml of water or juice.
Take one serving (5 g) before training and one serving (5 g) after training.
Related products
7FIT AMINO ACIDS