7FIT® BCAA 2:1:1

The ideal BCAA dietary supplement for your body, designed for balanced intake through multiple doses throughout the day.

7FIT BCAA 2:1:1 capsules contain essential branched-chain amino acids in the optimal 2:1:1 ratio (L-leucine : L-isoleucine : L-valine). This combination is an excellent supplement for building and maintaining muscle mass.

BCAA aminokiseline apsorbiraju se izravno u skeletne mišiće te se tijekom tjelesne aktivnostikoriste kao brz izvor energije. Štite mišićna vlakna, ubrzavaju regeneraciju opterećenih mišića ismanjuju stvaranje mliječne kiseline. Zahvaljujući kapsuliranom obliku i mogućnosti češćih,manjih doza, unos BCAA ravnomjerno je raspoređen tijekom cijelog dana.

This dietary supplement is highly popular among athletes and is considered a proven effective supplement.

Kako BCAA djeluju tijekom fizičkog napora

During high-intensity training, the body first uses carbohydrates as its primary energy source. Once depleted, energy begins to be derived from proteins (a process called gluconeogenesis), which can lead to muscle loss, especially during demanding strength and endurance training.

This unwanted process can be reduced by supplementing with proteins and carbohydrates. Unlike other amino acids, BCAAs bypass the liver and quickly enter the bloodstream, making them immediately available for muscle recovery and repair. If you engage in strength sports, anabolic-focused training, or prolonged anaerobic activity, BCAAs are an ideal choice. They also help preserve muscle mass during cutting phases.

Regular use of 7FIT BCAA 2:1:1 before training or other intense physical activity may help:

• Increase muscle quality and volume
• potaknuti sintezu novih mišićnih vlakana
• Speed up recovery and strength restoration

This product is suitable for fitness enthusiasts, cyclists, runners, and other aerobic and anaerobic athletes, including recreational users. However, a balanced and varied diet should always be the foundation of nutrient intake.

Ingredients

Branched-chain amino acids (BCAA) in a 2:1:1 ratio (L-leucine, L-isoleucine, L-valine).

Recommended Dosage

As an additional source of BCAAs, especially for athletes:

• Standard single dose: 5 g with 200 ml of water
• Recommended intake: 30 minutes before training
• If needed, the dose can be split before and after training, combined with simple carbohydrates

Maximum: 8 capsules per day, with sufficient fluid intake

Recommended daily amounts:

• Strength sports (bodybuilding): up to 6000 mg/day
• Endurance sports: up to 3000 mg/day
• Men 70–90 kg (interval training): 3000–3500 mg
• Women: 2500–3000 mg

Reference intake value: 5000 mg

Active Ingredients per Daily Dose (5000 mg)

• L-leucine: 2500 mg*
• L-isoleucine: 1250 mg*
• L-valine: 1250 mg*

*NRV not established NRV = Nutrient Reference Value

Composition per Capsule

• L-leucine: 150 mg
• L-isoleucine: 75 mg
• L-valine: 75 mg
• Capsule: gelatin, colorant – titanium dioxide
• Vitamin B6

Warning

Not intended for children, individuals under 18 years of age, pregnant or breastfeeding women. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. This product has no approved medicinal properties and is not a medicine. In case of health issues or contraindications, consult a physician.

Storage

Store in a cool, dry place, protected from moisture and direct sunlight, at a temperature of 6–25°C. Do not expose to freezing conditions.